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Backstroke - 4 Back 3 Free Catch
Free clip from goswim098 on YouTube
Sep 29, 2009 1:59
Why are freestyle and backstroke pulls so different? Since working with Aaron Peirsol, we've learned to think about the backstroke pull as being similar to a freestyle pull on the back. Here's a quick way to put that into play. Tags: swim, swimmer, swimming, goswim, goswim.tv, backstroke, breaststroke, butterfly, freestyle, olympics, drills, racing, dvds, olympians