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Freestyle Arms with Dolphin Kick

Last week's drill of the week was about timing the kick in freestyle. It generated a lot of discussion -- and questions about WHEN to place the power kick so that it has the most effect.

Oct 7, 2005 - - source

Do you see a dolphin kick following EVERY br kick?!?

Nov 3, 2009 - 0:47 - Flash - watch here - source

Phelps' dolphin kicks are unmatched

Erik Vendt explains what makes Michael Phelps' dolphin kicks so great.

Jul 7, 2008 - Silverlight - source

115 Dolphin kick swim with one arm free style

http://www.swimmingtraining4life.com/ Inactive arm is pressed against the body side, breath towards in-active arm. One foot strike is coordinated with arm entering the water and making a catch, the o... more

http://www.swimmingtraining4life.com/ Inactive arm is pressed against the body side, breath towards in-active arm. One foot strike is coordinated with arm entering the water and making a catch, the other at the end phase of stroke before arm leaving the water less

Sep 15, 2009 - 0:11 - Flash - watch here - source

Ted Ginn Jr. discussion and interview

Ted Ginn Jr. talks about his two big kick returns for touchdowns, and the NFL ATL crew discusses his place in the lineup.

Nov 2, 2009 - 3:16 - Flash - source

Natalie Coughlin Dolphin Kick analysis

This is ripped from http://www.npr.org/templates/story/story .php?storyId=93566627 and slowed down to better view. This is only intended to help portray what was learned, I do not claim to own this vid... ... tagged: natalie, coughlin, dolphin, kick, swim, fly, undulation, vortex, shed, vorticy, cfd, computational, ... more

This is ripped from http://www.npr.org/templates/story/story.php?storyId=93566627 and slowed down to better view. This is only intended to help portray what was learned, I do not claim to own this video in any way. Read the link to understand what is shown in the video :) ... tagged: natalie, coughlin, dolphin, kick, swim, fly, undulation, vortex, shed, vorticy, cfd, computational, fluid, dynamics, drag less

May 11, 2009 - 1:02 - Flash - watch here - source

Jade doing the dolphin kick

That's my girl!! She could be a future butterflyer if only she would put her face in the water! :0)

Aug 31, 2009 - 0:10 - 68 - Flash - watch here - source

Butterfly - Dolphin Kick, Arms Up!

One of the most common ways to practice the dolphin kick is on your back...with fins...with your arms in streamline. This is great for learning how to dolphin, and provides a good workout for your abs... ... tagged: butterfly, backstroke, breaststroke, freestyle, flip, turn, dolphin, kick, flutter, triathlon, swim,... more

One of the most common ways to practice the dolphin kick is on your back...with fins...with your arms in streamline. This is great for learning how to dolphin, and provides a good workout for your abs. But if you want to kick it up a notch, and REALLY work your abs and thighs, try dolphin kick with ... tagged: butterfly, backstroke, breaststroke, freestyle, flip, turn, dolphin, kick, flutter, triathlon, swim, lesson, goswim less

Nov 20, 2008 - 2:08 - 3,758 - Flash - watch here - source

Ted Ginn Jr. discussion and interview

Ted Ginn Jr. talks about his two big kick returns for touchdowns, and the NFL ATL crew discusses his place in the lineup.

Nov 2, 2009 - 3:16 - Flash - source

Slap Shot 3: The Junior League

Get ready for a rough and tumble comedy that knows how to kick some serious puck! When a ragtag youth team is on the verge of losing it, their only hope lies with the most outrageous players to ever h... ... tagged: Leslie Nielsen, Ryan McDonell, Greyston Holt, Hunter Elliott, Sara Canning, Richard Martin, Connie D... more

Get ready for a rough and tumble comedy that knows how to kick some serious puck! When a ragtag youth team is on the verge of losing it, their only hope lies with the most outrageous players to ever hit the ice - The Hanson Brothers! Featuring comedy legend Leslie Nielsen and hockey greats Mark ... tagged: Leslie Nielsen, Ryan McDonell, Greyston Holt, Hunter Elliott, Sara Canning, Richard Martin, Connie Dolphin less

$9.99 - Nov 21, 2009 - flash - source